Build your own Health Connect dashboard
Android's health hub — steps, heart rate, and sleep from every app that writes to it.
Example chart rendered in DayDash. Sample data shown for illustration.
What you get
45 kinds of Health Connect data
Pick the ones you care about. Every field becomes something you can chart, filter, and compare against everything else you track.
Activity & Fitness
Steps, heart rate, workouts, calories, and movement data
Steps
15-minute step count intervals from Android Health Connect with automatic deduplication across all connected sources
Heart Rate
15-minute averaged heart rate data from Android Health Connect across all connected sources
Active Calories Burned
15-minute active calories burned from Android Health Connect (excluding basal metabolic rate)
Total Calories Burned
15-minute total calories burned from Android Health Connect (including basal metabolic rate)
Distance
15-minute distance traveled from Android Health Connect across all connected sources
Sleep Session
Sleep sessions and stages from Android Health Connect with detailed sleep analysis
Exercise Session
Exercise and workout sessions from Android Health Connect with activity details
Floors Climbed
15-minute floors climbed from Android Health Connect across all connected sources
VO2 Max
Cardiorespiratory fitness measurement (ml/kg/min) from Android Health Connect
Power
Individual power output measurements (watts) from Android Health Connect
Speed
Individual speed measurements (m/s) from Android Health Connect
Elevation Gained
15-minute elevation gained measurements (meters) from Android Health Connect
Sleep Stage
Detailed sleep stage analysis from Android Health Connect (REM, Deep, Light, Awake)
Steps Cadence
Individual steps cadence measurements (steps/minute) from Android Health Connect
Cycling Pedaling Cadence
Individual cycling pedaling cadence measurements (rpm) from Android Health Connect
Wheelchair Pushes
Number of wheelchair pushes from Android Health Connect
Exercise Laps
Individual laps or segments within exercise sessions from Android Health Connect
Health Vitals
Blood pressure, glucose, temperature and medical readings
Resting Heart Rate
Daily resting heart rate measurements from Android Health Connect
Blood Pressure
Blood pressure measurements from Android Health Connect
Blood Glucose
Blood glucose measurements from Android Health Connect
Oxygen Saturation
Oxygen saturation measurements from Android Health Connect
Body Temperature
Body temperature measurements from Android Health Connect
Respiratory Rate
Respiratory rate measurements (breaths per minute) from Android Health Connect
Heart Rate Variability
Heart Rate Variability RMSSD measurements (ms) from Android Health Connect
Heart Rate Variability (RMSSD)
Heart Rate Variability RMSSD measurements (ms) from Android Health Connect
Skin Temperature
Skin temperature measurements with baseline and deltas from Android Health Connect
Basal Body Temperature
Basal body temperature measurements (°C) from Android Health Connect
Body Measurements
Weight, height, body composition and physical metrics
Weight
Body weight measurements from Android Health Connect
Body Fat
Body fat percentage measurements from Android Health Connect
Height
Height measurements from Android Health Connect
Body Mass Index
Body Mass Index calculated from weight and height measurements
Lean Body Mass
Lean body mass measurements (kg) from Android Health Connect
Waist Circumference
Waist circumference measurements (cm) from Android Health Connect
Body Water Mass
Body water mass measurements (kg) from Android Health Connect
Bone Mass
Bone mass measurements (kg) from Android Health Connect
Nutrition & Hydration
Water intake and nutritional information
Hydration
Water intake measurements from Android Health Connect
Protein
Daily protein intake (grams) from Android Health Connect
Energy
Daily energy intake (kilocalories) from Android Health Connect
Carbohydrates
Daily carbohydrate intake (grams) from Android Health Connect
Fat
Daily fat intake (grams) from Android Health Connect
Fiber
Daily fiber intake (grams) from Android Health Connect
Reproductive Health
Menstrual cycle, fertility tracking and related health data
Menstruation Flow
Menstrual flow tracking from Android Health Connect
Ovulation Test
Ovulation test results from Android Health Connect
Cervical Mucus
Cervical mucus observations from Android Health Connect
Intermenstrual Bleeding
Intermenstrual bleeding (spotting) observations from Android Health Connect
How it works
Connect Health Connect
Install the DayDash app on your Android phone or tablet and grant it read access. Your Health Connect data is read locally on that Android phone or tablet — including anything a watch or band has already synced into it — and encrypted before it goes anywhere.
Pick your fields
Choose only the data types you want. Nothing you don't select is ever synced.
Chart anything
Build dashboards that put Health Connect next to everything else you track — spending, sleep, screen time, the weather.
Worth knowing: DayDash reads from the Health Connect app on your Android phone or tablet, not directly from a watch or band. Whatever your other apps and devices write into Health Connect is what DayDash can see, so it's worth checking they're each granted permission to write there.
Your Health Connect data stays yours
DayDash is end-to-end encrypted. Your data is encrypted on your device with keys only you hold — we can't read it, and neither can anyone who gets our database.
Read how the encryption worksDayDash is not affiliated with, endorsed by, or sponsored by Health Connect. Health Connect and related marks are trademarks of their respective owners, used here only to describe what DayDash connects to.




