Build your own Google Health dashboard
Activity, heart rate, and sleep from the Google Health app, Fitbit and Pixel Watch included.
Example chart rendered in DayDash. Sample data shown for illustration.
What you get
29 kinds of Google Health data
Pick the ones you care about. Every field becomes something you can chart, filter, and compare against everything else you track.
Activity & Fitness
Steps, distance, floors, calories, active minutes, and heart rate zones every 5 minutes, plus cardio fitness
Steps
Steps in each 5-minute bucket
Distance
Distance traveled in each 5-minute bucket
Floors
Floors climbed in each 5-minute bucket
Elevation Gain
Elevation gained in each 5-minute bucket, not height above sea level
Total Calories
Calories burned in each 5-minute bucket, resting and active
Active Energy Burned
Calories burned by activity in each 5-minute bucket, excluding resting calories
Active Minutes
Minutes of light, moderate, and vigorous activity in each 5-minute bucket
Sedentary Time
Time spent sedentary while wearing the device, in each 5-minute bucket
Active Zone Minutes
Active Zone Minutes earned in each heart rate zone, per 5-minute bucket
Time in Heart Rate Zones
Time in the light, moderate, vigorous, and peak heart rate zones, per 5-minute bucket
Calories in Heart Rate Zones
Calories burned in the light, moderate, vigorous, and peak heart rate zones, per 5-minute bucket
VO2 Max
Daily estimated VO2 max (mL oxygen per kg per minute) and cardio fitness level
Workouts
Recorded and auto-detected exercise sessions
Exercise
Recorded and auto-detected exercise sessions with their summary metrics
Sleep
Sleep sessions and every sleep stage within them
Sleep
Sleep sessions, dated by the local day you woke up
Sleep Stages
Every stage within each sleep session, with its start and end
Vitals
Heart rate at the detail you pick, HRV and blood oxygen readings, breathing rate, resting heart rate, and sleep temperature
Heart Rate
Average, minimum, and maximum heart rate in each bucket, at the detail picked when the data source was created
Heart Rate Readings
Every heart rate reading, up to one a second. Takes the most storage.
HRV Readings
Every heart rate variability reading, taken during sleep
Blood Oxygen Readings
Every blood oxygen (SpO2) reading; Google keeps only valid stretches during sleep
Breathing Rate by Sleep Stage
Breaths per minute for each sleep, overall and in each sleep stage
Resting Heart Rate
Daily resting heart rate
Heart Rate Variability
Nightly heart rate variability (RMSSD) and non-REM heart rate
Blood Oxygen (SpO2)
Nightly blood oxygen average with the bounds of its confidence interval
Breathing Rate
Average breaths per minute during the main sleep
Sleep Temperature
Nightly skin temperature during sleep and its 30-day baseline
Body Measurements
Weight and body fat percentage
Weight
Body weight measurements from scales and manual entries
Body Fat
Body fat percentage measurements from scales and manual entries
Nutrition & Hydration
Every logged drink and food entry
Water Log
Every drink logged in the Google Health app
Food Log
Every food logged in the Google Health app, with its calories
How it works
Connect Google Health
Authorize DayDash once. We pull your Google Health history and keep it up to date.
Pick your fields
Choose only the data types you want. Nothing you don't select is ever synced.
Chart anything
Build dashboards that put Google Health next to everything else you track — spending, sleep, screen time, the weather.
Worth knowing: Your Fitbit or Pixel Watch syncs to the Google Health app on your phone, and DayDash reads from Google's cloud after that, so a day reaches your dashboard once the app has synced it. Sign in to the Google Health app before you connect (or move your Fitbit account there); the first sync brings in the last 90 days.
Your Google Health data stays yours
DayDash is encrypted with keys only you hold. Your data is encrypted before it's stored — we can't read it, and neither can anyone who gets our database.
Read how the encryption worksPair Google Health with your other data
DayDash is not affiliated with, endorsed by, or sponsored by Google Health. Google Health and related marks are trademarks of their respective owners, used here only to describe what DayDash connects to.